I spent today's working focusing on recovery. I rolled out legs and feet and worked on mental preparation. Getting my mind in a good place to be prepared for the 7-month journey to Louisville.
I think that I'm getting there based on the semi-equal amounts of fear, excitement and trepidation that I feel about starting training. Oddly, I am not at all worried about the race. I am strangely calm about the event. I know that, when the day comes, I will face the race and whatever challenges may arise and overcome them.
The journey will make me stronger and more fit than ever! Bring it on!
Wednesday, January 06, 2010
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